Girls Gymnastics – School Year Session

Girls Rec Levels 1 & 2: For girls ages 6 to 14.

In this class movements are presented in a fun and enjoyable manner while learning basic gymnastics skills. Beginning & Intermediate skills are presented on the four Olympic events (Vault, Uneven Bars , Beam & Floor) and trampoline.  Strength and flexibility work is included that helps build the core attributes to enhance all sports activities.

Girls Rec Level 1:

In this class movements are presented in a fun and enjoyable manner while learning basic gymnastics skills. Beginning skills are presented on the four Olympic events (Vault, Uneven Bars , Beam & Floor) and trampoline.  Strength and flexibility work is included that helps build the core attributes to enhance all sports activities.

Class meets once a week for 1 hour and 15 minutes.

Girls Rec Level 2:

More emphasis is placed on basic technique of skills and is designed for those who are interested in progressing beyond the beginner level. Beginning Skills are reviewed and Intermediate Skills are learned on the four Olympic events (Vault, Uneven Bars , Beam & Floor) and trampoline.    Increased strength and flexibility work is included that helps build the core attributes to enhance all sports activities.  Class meets once a week for 1 hour and 15 minutes.  Instructor recommendation required.